Did you know that there are common behaviours that can derail your effort to heal beyond narcissistic abuse? They will, in fact, keep you stuck in the trauma and cycle of abuse. You may not think that engaging in these behaviours is a big deal, but I promise you it is. You see, the trauma […]

Narcissists like the limelight. Many work their way up the rungs into positions of authority. Some of you have asked about spiritual narcissists and narcissists in the workplace. Today’s article, “Beware of narcissists in positions of authority” covers these two types, as well as other narcissists who fit into this category. The classic narcissist is […]

The differences between overt and covert narcissists are totally obvious. The overt: big arrogant personality, entitled, selfish and demanding but often charismatic, confident and witty. The covert: secretly arrogant, superior and passive-aggressive but mostly quiet and introverted. They appear to be the shy type. It’s easy to spot the overt, while the covert easily slips […]

It’s really hard to be a strong boundary setter when you’ve always been the one to keep the peace to avoid hurting anyone’s feelings or engaging in confrontation. I know that in the past, when something felt intrusive, violating or off, I often handed my power away by thinking others were more of an authority […]

Today I want to talk to you about breaking up with a narcissist, and 5 key steps to help you go through that tumultuous time, without being destroyed. Breaking up with a narcissist is one of the most terrifying things that you can do. This is regardless of whether you decide the relationship is over, […]

Control and punishment are inevitable in a relationship with a narcissist. If you’re part of this community you’ve personally lived the impact of both tactics and the result is pain, confusion, heartbreak and the violation of your rights and independence. As the relationship advances the narcissist will increase their control over every aspect of your […]

I know you may think that narcissists are like terminators … they … just … don’t … stop … making … your … life … SHOCKING! However, I want you to take heart. There are ways to repel narcissists, to literally make then run the other way. Today I want to help arm you with [...]

It’s understandable to feel victimized and that the perpetrator of this abuse is to blame for what you’ve been through. I get that because I’ve been there too! Narcissistic abuse is devastating, and it desecrates every level of your life – mentally, emotionally, physically, spiritually, and financially. But to be brutally honest, that won’t get […]

Today is the day I’m going to help you get clear on how to stop handing your rights and power away, by sharing with you 7 reasons why you may be struggling to set effective boundaries. These are 7 things that I deeply had to understand about myself, in order to start creating an abuse-free […]