Category: Articles

The Narcissist’s New Supply: Do They Have Something You Don’t?

Today’s article is about one of the most painful things that can ever happen at the hands of a narcissist. Being replaced by new supply. As if that isn’t bad enough – what if she or he is young and attractive? Or accomplished and wealthy? Maybe all of the above? In other words, the new […]

Surviving vs Thriving

Many people are barely surviving after narcissistic abuse instead of thriving. ‘Survivors’ often find themselves still trapped in their trauma, even after leaving the relationship – and sometimes long after leaving.  This is very common in the conventional recovery community, and it happened to me, too. I was so broken by abuse that I almost […]

“Quantum Living”: What Does It Mean?

In today’s article, I want to answer a question people ask me A LOT – What does ‘Quantum’ mean? Personally, it means a lot to me—so much so that many years ago, I called my inner self-healing modality Quanta Freedom Healing™. Today, I will explain what Quantum means to the best of my ability. As […]

What Is Quanta Freedom Healing™?

I didn’t grow up dreaming of becoming a Quanta Freedom Healer! It was a long journey to get to where I am today, and one I would never have taken had I not been entirely broken by abuse. Today, I want to tell you about that journey and explain what Quanta Freedom Healing™ is and […]

Missing The Good Times With The Narcissist?

One of the things that makes it so incredibly difficult to move on from the narcissist is the haunting memories of the good times – because no one can show you a good time like a narcissist! This could be especially surprising if you were the one to end the relationship. Rationally, you know that […]

6 Steps to Achieve Your Soul Tribe and Soulmate

This week I have something different and extra for you! As well as a Thriver Article, I wanted to share a compilation of all six of my recent YouTube ‘Journey To Love’ videos. It’s a great chance to catch up on any that you missed. The Thriver Article is a companion piece to the video, […]

Narcissistic Abuse Recovery – The Stockdale Paradox

As Easter draws to a close, I hope you have had a happy time of rest and renewal, as well as time shared with loving family and friends. Easter is also a time of reflection, and I have found myself contemplating how being in a narcissistic relationship has much in common with being held captive. […]

The Difference Between Toxic and Healthy Relationships

Today’s topic is crucial because there is great confusion about a healthy relationship. Many of us never knew! First, I wish you and your family a Happy Thriver Easter. I hope this is a lovely time for you to connect with the critical relationships in your life! Also, it can be challenging to establish the […]

Loneliness, Another Narcissist or Something Else?

Narcissistic abuse is so painful that it completely crushes your faith in humanity, causing loneliness. How do you risk reopening your heart after being so soul-betrayed by someone you loved and trusted? Humans are built to connect, which carries the risk of being hurt again. So instead, we may choose to remain alone – because […]