Many people are barely surviving after narcissistic abuse instead of thriving. ‘Survivors’ often find themselves still trapped in their trauma, even after leaving the relationship – and sometimes long after leaving.  This is very common in the conventional recovery community, and it happened to me, too. I was so broken by abuse that I almost […]

In today’s article, I want to answer a question people ask me A LOT – What does ‘Quantum’ mean? Personally, it means a lot to me—so much so that many years ago, I called my inner self-healing modality Quanta Freedom Healing™. Today, I will explain what Quantum means to the best of my ability. As […]

I didn’t grow up dreaming of becoming a Quanta Freedom Healer! It was a long journey to get to where I am today, and one I would never have taken had I not been entirely broken by abuse. Today, I want to tell you about that journey and explain what Quanta Freedom Healing™ is and […]

One of the things that makes it so incredibly difficult to move on from the narcissist is the haunting memories of the good times – because no one can show you a good time like a narcissist! This could be especially surprising if you were the one to end the relationship. Rationally, you know that […]

As Easter draws to a close, I hope you have had a happy time of rest and renewal, as well as time shared with loving family and friends. Easter is also a time of reflection, and I have found myself contemplating how being in a narcissistic relationship has much in common with being held captive. […]

Narcissistic abuse is so painful that it completely crushes your faith in humanity, causing loneliness. How do you risk reopening your heart after being so soul-betrayed by someone you loved and trusted? Humans are built to connect, which carries the risk of being hurt again. So instead, we may choose to remain alone – because […]

Grief is heart-breaking. Grief is about loss. What you had is now gone, and will never return. I remember saying to my mother years ago, “It would have been better to believe he had been a good man and hold beautiful memories, rather than knowing what he was and having to end it with him.” [...]

As you know there are many challenges for us homo sapiens right now. Times are chaotic and uncertain. I believe we are going through a powerful time of ‘baptism by fire’. Things always look darkest before dawn breaks and I know we are going to emerge in the Light… but how can we look after [...]

How crazy are things right now in the world? Cray-cray – TOTALLY crazy! Events, situations, people… everything is turned upside down and inside out. I really wanted to speak to this in today’s Thriver TV, and what I’m sharing is soooooo relevant to our wonderful Community, because it relates directly to narcissism – personally and […]