When you’re around someone toxic you’re being traumatized. This person treats you unfairly and accuses you unjustly – it feels senseless and deeply damaging. They are triggering your greatest fears and insecurities. The toxic narcissist is keeping you in a state of anxiety, feeling like you’re going to lose love, security, and the ability to […]

I hope that you find today’s article simple yet powerful and can innerstand how important today’s topic is. It can be incredibly confusing (as you know) to try to get well from narcissistic abuse – but it really is ONLY about letting go. Letting go of what? The trauma inside us. You may wonder why [...]

  Narcissists don’t partner. They rule. They believe they are superior and even omnipotent. A narcissist doesn’t see you, or anyone else, as a flesh and blood human being. Rather, they view anyone other than themselves as tools – objects to violate and exploit. Many people unknowingly get caught up in this, just as we […]

Today I want to discuss a very important topic close to my heart. Your expansion. Rising to your Source Soul Potential promotes great health, true love capacity, financial prosperity, and the courage to authentically shine. Sounds fantastic, huh? It truly is … but … Some others may not like it. They may even call you […]

I’m really eager to share today’s video with you, because it will provide you with so much clarity on how our beliefs regarding relationships keep us trapped in abuse. We want to believe that people are loyal, dedicated, and honest. We convince ourselves that others are supportive and caring and that humanity is about having [...]

You may find the possibility that narcissists and co-dependents share similarities an offensive concept. But I can assure you that there is something much deeper going on as to why co-dependents and narcissists attract. It’s a hard pill to swallow I know … this may even trigger you, yet … give me a chance to […]

You may think breaking free from narcissistic abuse is about fighting back. I promise you that I used to think this too! However, any energy that you grant a narcissist means they will continue to keep you hooked up, abuse you, mine your resources and continue to devastate your life, as well as that and […]

It can be heartbreakingly difficult to break through from narcissistic abuse. I know you may be experiencing exactly this struggle right now. If this is the case my heart goes out to you. You may feel like you are the only person going through this battle, and no one around you understands why you aren’t […]

You were taught to self-avoid. You learned to disconnect from yourself and distrust what you were feeling inside. The adults that surrounded you as a child didn’t know any better, so they didn’t show you how to turn inwards, self-soothe and heal yourself. In my own case, I always self-avoided and was very addiction-prone. A […]