Stop Being The Scapegoat

When you are living with narcissistic abuse, you may have felt like everything is your fault.

When you understand and become more versed on how narcissists operate, you begin to realise that narcissists project their disowned unacceptable parts on to you and make you out to be the enemy.

Narcissists whittle, and blast away at your self-worth and self-belief, and because the arguments and tirades become so disturbing, so exhausting and so painful you will at these times be constantly defending yourself, fighting for your integrity and trying against all odds to prove that you are a good person with integrity, and it’s the narcissist that is actually these things which he or she is accusing you of. Continue reading “Stop Being The Scapegoat”

Release Codependency By Working On You!

Codependency is a state of being that we have all been conditioned to live by.

Unfortunately, from birth, we are taught that happiness comes from something outside of ourselves, and to find it, we must first obtain something external to ourselves. It could be a love partner, a group of friends or possessions such as a new house or car.

We use these things to define our sense of self-worth. The problem is that the conditioning of codependency over many years has become a part of you, and it can be difficult to break when you first choose to shift to independence, or as I like to call it, “True Self.” Continue reading “Release Codependency By Working On You!”

Codependency: Readings and Astrology Can’t Give You Love

Have you ever felt the urge to get psychic readings to determine when and how you will get love right? Or maybe you have consulted reputable astrologers or numerologists to pinpoint when the love of your life will show up.

This week’s newsletter idea came to me whilst working with a client. Thank you, Bonnie, for this inspiration! This newsletter is about self-empowerment and why we must disconnect from co-dependent to outside sources to create our truth. Continue reading “Codependency: Readings and Astrology Can’t Give You Love”

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