30 Days To Empowered Self Week 4 – Boundaries

Welcome to the final installment of the 30 Days To Empowered Self!

Listen to this week’s lesson on Empowered Love Radio

Boundaries are vital. We have all been taught that it is fundamental to look after our houses, cars and bank accounts. But how many people were taught how to protect their emotional self?

The truth of the matter is: How people treat you and influence you is directly affected by your boundaries. Continue reading “30 Days To Empowered Self Week 4 – Boundaries”

Is He or She Really A Narcissist? Laying Boundaries and Accountability

 

I get numerous emails every week asking this exact question.

So many people ask – How can I be sure?

I want you to be very clear on what I am about to state. It’s actually not important whether someone has NPD (Narcissistic Personality Disorder) or whether they don’t, or are displaying enough narcissistic traits to make your life painful or unbearable. What is important is that you are aligned with and living the life that you wish to live, and creating that truth by holding powerfully to that truth – no matter how hard that may be to do ….

Most people have some narcissistic traits and it is normal to have exhibited narcissistic behaviour at some point in their life. However, there is a big difference between normal people who are capable of taking responsibility and being accountable for their behaviour and those with NPD who are incapable of this. Continue reading “Is He or She Really A Narcissist? Laying Boundaries and Accountability”

Stop Being The Scapegoat

When you are living with narcissistic abuse, you may have felt like everything is your fault.

When you understand and become more versed on how narcissists operate, you begin to realise that narcissists project their disowned unacceptable parts on to you and make you out to be the enemy.

Narcissists whittle, and blast away at your self-worth and self-belief, and because the arguments and tirades become so disturbing, so exhausting and so painful you will at these times be constantly defending yourself, fighting for your integrity and trying against all odds to prove that you are a good person with integrity, and it’s the narcissist that is actually these things which he or she is accusing you of. Continue reading “Stop Being The Scapegoat”

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