This article is about a very big topic, and one I believe it’s the perfect time to talk about. Lots of people are wondering what is going on. Why are so many people going through hard times? What has this got to do with abuse? And what has it got to do with victims of […]

  We hear the words “narcissistic supply” a lot, and we may have even realized that narcissists need it and orient their lives around it. But what does it really mean? The truth is quite chilling, and it’s essential to understand. Narcissistic supply is a drug – it provides an emotional life force for the […]

Last week I announced that I would be hosting a free live event on my website, so that you can experience Quanta Freedom Healing firsthand, and learn exactly how to become a Thriver after narcissistic abuse.

I can say without doubt in my own recovery, and through helping thousands of other people recover, that narcissistic abuse has been reported to me over and over again as the most difficult thing you can possibly go through. If you are just beginning your recovery, or if you are struggling with the ongoing agony […]

  I know this title may seem judgmental or even offend some people. “How on earth can you compare me to a narcissist – by putting me on the same coin?” So much of the public, and many experts and therapists believe that it is the differences between narcissists and their targets which bring them […]

I often receive this question from people – “What are the common negative beliefs that lead to narcissistic abuse?” This happens frequently through emails, but this question popped up in the blog comments last week. As a result, I decided it was time to write an article about this. I realised quite some time ago […]

This question is one I hear so many times. People write to me and say “I have done the research, and apparently narcissists don’t change. But can a narcissist heal? How can he / she change?” This was a question, once upon a time I agonised over myself. With the first narcissistic abuse experience I […]

Lately I have been asked this question a lot – “What does an authentic relationship look like as opposed to a narcissistic relationship?” I freely admit that when I was involved in narcissistic relationships I too was very confused, and in fact I struggled to be clear about what a real, healthy relationship looks like, […]

When a narcissist comes into your life it is like being hit by a freight train. One day you were going about your everyday life, and within a very short amount of time, before you could even catch your breath you were swept up into an entirely differently reality. Gary Zukav makes reference to a Hindu […]