This article is very important for new members of this Community who are only beginning their recovery journey … as well as veterans to recovery, who are struggling and feel stuck. I will start this article a little differently …  from the end game. So that you know this story does have a happy […]

  I am so happy to be back on the MTE channels, bringing you weekly Shifts Happen inspiration and healing for 2017. I hope that you have had a positive start to the New Year. I want everyone to know and connect to the cellular, knowing we are in truly exciting times. It is revolutionary […]

  It can be a very emotional experience when we find the information that allows us to understand why this person behaves the way they do. And even though the information is shocking it makes so much sense. All the pieces add up.  And we realise we are not going crazy … and it’s NO […]

  This Shifts Happen episode with Elizavetta is on a very important topic … The trauma that happens in our Life when we can’t say “No”. As a NARP Member, Elizavetta was stuck on trying to shift out the deep inner reasons why this was playing out in her Life. And, in this session I […]

  This episode with Bren is such an important one, because it covers a very important topic that can happen to us as adults when we have experienced so much violation in our life. A tendency to overdo boundaries … Where we are quick to defend and protect ourselves, and even though it means we may […]

  It pleases me immensely to be writing about this topic …. Because for most people who have suffered narcissistic abuse, breaking up becomes inevitable … and sadly most people do not know the TRUTH regarding how to effectively not just survive but Thrive after a breakup with a narcissist. Traditionally, breaking up with a […]

  It can be a huge thing to decide to commit to our healing. We may feel that if we let go of the battles we are enmeshed in, we will be annihilated. Or maybe it is too late for us to heal, there are too many wounds, we are too old … or it […]

  A lovely friend of mine Sylvia inspired me, in her reply on one of my Facebook posts, to write this article. “Forgiveness” is such a hot topic … and within the self-help, psychological and healing industries it is a widely acknowledged term. It’s also a very confusing and misunderstood topic. The deeper implications of […]

  Why don’t people commonly heal from Narcissistic Abuse? Why are people usually only managing their symptoms rather than healing their trauma which is causing the symptoms? Wouldn’t it make so much more sense to do that? Is it possible? These are all questions that I grant you the Quantum answers to in this week’s […]