As you know there are many challenges for us homo sapiens right now. Times are chaotic and uncertain. I believe we are going through a powerful time of ‘baptism by fire’. Things always look darkest before dawn breaks and I know we are going to emerge in the Light… but how can we look after [...]

How crazy are things right now in the world? Cray-cray – TOTALLY crazy! Events, situations, people… everything is turned upside down and inside out. I really wanted to speak to this in today’s Thriver TV, and what I’m sharing is soooooo relevant to our wonderful Community, because it relates directly to narcissism – personally and […]

It doesn’t matter how many times you have been through the wringer with the narcissist or how much knowledge you have of their tactics. Feeling empty and alone around Valentine’s Day can still make you vulnerable to ‘hoovering’ – or even to reaching out to the narcissist yourself. Today’s Thriver TV episode is a Valentine’s […]

All of our recent article conversations have in many ways been leading up to this one. It’s a big conversation, a powerful one and an incredibly simple one. What is difficult about this conversation is that most people struggle to accept the simplicity. That is my major challenge today – putting a Quantum Spiritual Practice [...]

What ‘being spiritual’ actually means is subjective. For the purposes of this article I’d love to discuss the concepts of Spiritual Authenticity and Spiritual Hubris - the deeper meanings and how these differences manifest into real life behaviour. So, what does ‘being spiritual’ mean? Is it an interest in the deeper mysteries of life? A [...]

Most, if not all, of us have experienced shame, and as we heal, we become aware that our entire lives have been blighted by things like people-pleasing perfectionism and procrastination. We lack boundaries with other people and become quickly enmeshed with them. Yet, we cannot create genuinely intimate relationships with others where we receive love […]

I’ve been talking recently about how many of us are experiencing pain we thought we had shifted out of and making us feel life is breaking apart and collapsing. Or maybe you are in a place where you have only recently begun to recognize how you have specific patterns in your life. For example, perhaps […]

Today’s article is especially important, because relationships are under great strain at the moment. I’ve been writing about this is one way or another for the last couple of weeks. I now want to have a deeper conversation with you about trauma, energy levels, how dense energy trapped in our Inner Being plays havoc on [...]

Most of us know first-hand how difficult it is to go No-Contact with a narcissist. The agonizing pain of being without them can have us feeling powerless, out of control, and unable to resist the compulsion to contact them. Even when we do ‘detox’ from them, we can find ourselves falling into other addictions to […]