Sharing with you my top 7 tips for sticking with No Contact is something I am very passionate about! This is because I know that doing No Contact and then holding it, is one of the most excruciating things you will ever do. Many people slip up. I did more times than I can count […]

Narcissists are very secretive. They truly enjoy hiding the truth from others because it gives them a sense of superiority. Internally they think and feel one thing while externally they are trying to convince you of the exact opposite. They will do what it takes to keep their little, and big, lies from you because […]

You have probably asked yourself why some people are impervious to narcissists and why you fell in their trap. What traits do you have that attracted this toxic individual into your life? What traits do others have that totally repel them? I’m sure you want answers to these questions – we all do. In my […]

Today’s article is going to help empower you immensely, as I share with you the eight ways narcissists target your weaknesses to manipulate and punish you. This article, absolutely, is for the individuals in our wonderful community who don’t just want to survive narcissistic abuse, but actually and utterly Thrive. In my humble opinion, there [...]

Narcissists have a script, they may not know it but they all pretty much say and do the same things. It all starts in the Love Bombing phase of the relationship when they are idolizing you and saying all the lovely words they know will hook you in. Once you’re hooked you can expect to […]

There’s a deeper story playing out in your sexual relationship with a narcissist. Everything may have felt great at the beginning – the attraction and connection was probably intense and almost immediate. This person was everything you’ve always desired. They made you feel like the center of the universe. I’ve felt like that too because […]

Do you think a narcissist cares about other people? In your experience with these toxic individuals have you ever seen proof that they care about what they are doing to you? Wanting a narcissist to care, and be kind, and have compassion is an entirely unrealistic expectation. I wasted so much time hoping the ex-narcs […]

When you’re around someone who sucks your Life Force out of you, it will feel like a constant energy drain on you – to the point of exhaustion. It will also feel like everything is always about them and that your opinion doesn’t matter – they’re not listening to you, they don’t seem the least […]

Today I want to talk about the ways that narcissists target and ensnare their victims for not just narcissistic supply – but Grade A supply. What is Grade A narcissistic supply? Reactions from others that are powered up with the MOST emotional energy. Most people don’t want BIG and CRAZY emotional responses from people, yet [...]