You may or may not know what Cognitive Dissonance really is. It is the confusion of having justifications for staying bonded to somebody who is hurting us. In other words, emotionally it is feeling horrific to stay, yet you find that you are under the spell of the narcissist no matter how badly he […]

Believing there are ‘lessons’ to be learned from narcissistic abuse can appear to be controversial and unlikely for some people. I used to be horrified about believing that there was ANY lesson for me in my times of terrible breakdowns. However, when I discovered and decided to fully embrace my lesson I was able to […]

  When a narcissist replaces you, it may be so excruciatingly painful that you feel like you’re going to die. You may wonder, “Are they in love?” And, “Is it possible for them to have a successful relationship together?” This Thriver TV episode will grant you some much-needed relief, truth, and perspective about all of […]

  Ending a relationship with the narcissist can be devastating for your heart and soul. I completely understand, because once upon a time, I felt this pain so significantly that I thought I would never recover. The reason was that I was completely convinced that this relationship was meant to be – it wasn’t! Today, […]

  It’s really normal to not enjoy your emotional triggers – after all, they are painful! Nearly all of us were told to “think about something else” and try to distract ourselves from them. However, after experiencing the extreme trauma of abuse and toxic relationships, it’s not that simple to do. Many of us, myself […]

  There are so many losses after narcissistic abuse.  It can be daunting to lose yourself, your health, family and friends as well as resources and finances. Today, I share how to rebuild your self, health, important relationships and financial prosperity after narcissistic abuse. Regardless of how old you are, how damaged you feel, how […]

  Virtually every person wants healthy love, good health and vitality, success and rewarding feelings whilst doing their life mission and vocation. Yet, even after dearly wanting these things and even yearning for them, why can it be a struggle to achieve them? In today’s Thriver TV episode, I will explain to you, in real […]

It is can be disturbing and devastating to watch a loved one struggling with a narcissist.   You may have a child whose partner is a narcissist and you feel isolated and powerless to help them.   Or you may have a parent, sibling or friend who is experiencing narcissistic abuse and you don’t know […]

  Let 2020 be the breakthrough year of your life, that not only releases you from a painful path but also sets up your True Life – forever. I want you to have an amazing 2020. And I know that for you to achieve this, you have to let go of all that is no […]