Are you being haunted by terrible nightmares about the narcissist? Do you feel like he or she is crawling under your skin? Do you find it almost impossible to stop thinking about this person? Are you experiencing flashbacks and triggers going off all the time, making it nearly impossible to be out and about […]

  Is there anything more painful than being discarded? Have you felt, or are you feeling that TERRIBLE feeling … when you are curled up in the corner after being deserted by someone you believed loved you … thinking this: “I am NOT wanted”? That’s painful enough in a normal relationship! And when we are discarded […]

  I know all too well how difficult it can be to go through a tirade of narcissistic punishment. When the narcissist’s mask drops, it’s like being in the middle of your own horror story with the exits closed. You are face to face with brutal verbal, emotional, and maybe even physical punishment. Your head is […]

  Sadly, narcissistic abuse doesn’t only come with psychological, emotional and spiritual torment. One of the most devastating things is the almost inevitable financial abuse.  Financial abuse is one of the most widespread devastations in this community – so many people are stripped of the resources they have worked hard all their life for. If you are […]

Narcissistic silent treatment is something that virtually every narcissist delivers skillfully. Ironically it’s the horrible blow that they themselves are terrified of – being rendered invalid, invisible and totally redundant. We all know what it is to ignore or be ignored – we may have snubbed someone at sometime in our life, or we may […]

  One of the hardest things about recovering from narcissistic abuse is that we have to reconcile with the fact that we put so much of our time, love and resources into someone who wasn’t even real. You may be carrying a lot of shame about the fact that your life is now in a […]

The destruction of narcissistic fathers is far-reaching and is a problem that is truly plaguing our world. Many of you may have experienced that, with a narcissistic father, your boundaries couldn’t develop – because you didn’t have any. It is also likely that, no matter what you ever did, it wasn’t enough to earn his […]

  Going no contact with a narcissist, and holding it, is excruciatingly difficult. Firstly, there are the terrible feelings of loss of leaving someone, and a life, that you poured your heart and soul into. And … maybe … if we have just tried “that”, or if he or she had done “that” … that […]

  Narcissists trigger us into more things than just despair and feeling powerless. We feel mad, violated, taken as a fool, manipulated and lied to. In fact, there are very few things that make people as angry and devastated as feeling deceived and betrayed. Of course, we want to stop their terrible behavior, yet the […]