Narcissistic parents affect children profoundly. Horribly … There are many people, maybe you, who suffered parenting from a mother and/or father who was entitled, self-absorbed, demanding and no matter what you did it was never good enough. Or maybe this parent was simply too busy or entrenched in their own stuff to be available […]

  I know what it’s like (and you might too) to FINALLY hear what you needed to give a narcissist another chance. Yet … EVERY time we do, our stomach sinks, we start feeling uneasy and before long, we can’t believe what we signed up for. Things haven’t changed! He or she is not acting […]

  Narcissists are NASTY people. Yes, absolutely they can be delightful … But, when they lash out … all bets are off. No matter what you are doing they find fault; the ways to criticize you, put you down, bring up your most painful wound and throw it in your face, go over again what you seemingly […]

  I know you may be baffled, stunned, and devastated by the narcissist’s relentless quest to keep hurting you. Soooo many people, just like you and me, have experienced precisely this … every time you try to get up and on with your life, BAM! The narcissist strikes you down again. This could be in […]

  It is so common for us to think ‘Maybe I am the problem.’ When the narcissist dances off into the sunset with a new partner, we often see the evidence of their social media pictures of romantic dinners, exotic holidays and sharing time with family and friends. Naturally, we are agonised about losing these […]

  How to expose a narcissist without looking like the crazy one, is what so many people want to do, yet find incredibly difficult to do. Of course, it is beyond traumatising when narcissists lie, manipulate, smear, take zero responsibility for pathological behaviour, and you get blamed for all the problems. This is why I […]

  Have you ever been in a situation with someone where you have no idea whether you are being told the truth or not? Have you experienced events and circumstances that leave you feeling dubious as to whether or not you can trust them? Or have you received point blank evidence that this person is […]

  The sordid and terrible truth is that most narcissists cheat. They simply don’t possess the moral code to care about and respect others … it is all firmly about them. And, they have the ability to barefaced lie, grandstand their version of their integrity and infidelity and gaslight you horrifically into believing you have […]

  Spiritual narcissism is one of the most confusing, insidious and dangerous types of narcissistic abuse. Gosh, even I fell for it twice! Narcissists gravitate towards areas where A-grade narcissistic supply is easy to obtain; frighteningly, many of them realise how being in a position of authority, via spirituality or religion, is the perfect way to be above […]