So many people are struggling right now … I know because I am hearing this from many of you. Times are tough, very uncertain, and also many of you have the added stresses of trying to survive a narcissist, get away, restart your life and also heal from the terrible effects of narcissistic abuse. This [...]

There are six common reasons that keep you stuck in the trauma and cycle of narcissistic abuse. This happens because what all of us endured in these relationships has been paralyzing and has kept our focus on the narcissist rather than on ourselves. Clearly, this works for them … and destroys us. I found myself […]

Today’s article is a little different. It’s not about Quantum understandings, unravelling and healing from narcissistic abuse and the like … it’s more self-indulgent … It’s about my recent motorhome trip! I am so excited to share with you my recent little adventure because I hope that it can bring you hope, joy, expansion, and [...]

  Changing The Battle Now, I’m going to talk to you about changing the battle. In any battle, you need a goal. What is the end result you want? Here, your goal is to take back your Soul and your life. Your stand against the narcissist is the word NO. What does NO mean? It […]

I know that many of you have heard about trauma bonding, and probably know that you felt it as a result of narcissistic abuse or may be still feeling intensely bonded even after abuse. Or perhaps you haven’t heard the phrase “trauma bond” before, yet you have experienced the shock and horror of still wanting [...]

If you have dealt with a narcissist, you know that they lie. In fact, any relationship with a narcissist is fraught with lies from the very beginning all the way through to the end and beyond. And watch out if you question their lies, seeking answers or accountability … they simply can’t stand anybody challenging [...]

Most people know the expression ‘karma’ as meaning what goes around comes around. In this community we often find the narcissist does not seem to get their karma for the terrible acts they do to people. It really appears that they get to go through life like a wrecking ball, ripping people’s lives apart, draining [...]

You might have noticed our Instagram page vanished a little while ago. Today, I wanted to explain what happened when our page, with nearly 100k followers, got shut down! I made this little video about this, and to share how you can help us get our Community Thriving on Instagram again!     We know [...]

I know you may be wondering why you’ve continued to trust someone that keeps hurting you. Asking yourself why you were so willing to put up with unforgivable behaviour. Ignoring the little warning signs when they appear is an unfortunate side-effect of narcissistic abuse as is the disbelief and shock at the disgusting things they [...]