It is shocking for so many people, how long the trauma of narcissistic abuse plagues them. Trying to recovery from narcissistic abuse can be one of the most frustrating and devastating journeys we could ever take. It can feel like one step forward and two (or more) back! Why is this the case? Why, […]

  Have you ever had the agonising issue of being head over heels attracted to someone who is totally bad for you? And …. even though this person abuses you and is impossible to create a healthy, safe and happy life with, you feel like they are your perfect match? This is the traumatic world […]

  If you have asked for help on the internet or read articles on how to deal with a narcissist, chances are you have heard of the The Grey Rock Method. If you haven’t heard of it, the Grey Rock Method involves switching off, showing no emotion and providing nothing that attracts a narcissist into granting […]

  In Part One, I shared with you the intimate details about my breakdown, awakening and how my life was changed forever. Please watch Part One first if you haven’t already. In this episode, Part Two, I share with you the numerous epiphanies I received shortly after my awakening, which took me from a person […]

  I got to thinking this week, even though I have shared details of my personal story on my website and in my Free Webinar, I know there are many of you who don’t know the full details of my own experience. Maybe you are one of those people who haven’t heard my full story, and are […]

  In Part One of this series, we investigated many of the energetic truths regarding how to operate in the vicinity of narcissists who we can’t go No Contact with. And how our goal is to detach, grant them no narcissistic supply and grow up those parts of ourselves that used to get triggered and hooked […]

  It is such a gut-wrenching experience to finally accept that someone you put your total love and faith into (in the case of a love partner) or had a unique and special bond with (in the case of a family member, friend or co-worker) is a narcissist. And it’s no wonder I get questions […]

  What an interesting discussion we had last week regarding Part 1! If you still need to read the first instalment of this two-part series, please read it first. I think it’s very important that we don’t get sidetracked by some of the comments differing from what the message was all about … (even though […]

  This very special interview, with my dear friend Rachel Grant, is one that I am so pleased to share. It is about a topic that is often hidden in shame and pain, and is one that personally and collectively deeply requires to be held in love and with deep compassion for its wounds to […]