How To Stop Replaying The Trauma of Narcissistic Abuse In Your Mind

 

The Body – Mind Connection That You Were Not Taught

The body-brain connection is essential because trauma is not operating at the level of the mind. The mind stuck in obsessional traumatic thoughts is a symptom of the trauma coming from where it is really wedged, where it’s really percolating and where it’s really infecting you, which is within your Inner Being.

So let me offer you some hard proof of this. I want you to say these sentences: “I think heartbroken. I think devastated. I think betrayed.” Say them.

These statements sound ridiculous. They’re like caveman speak. They don’t even connect.

Of course, these statements are meant to be: “I feel heartbroken. I feel devastated. I feel betrayed.”

These things are going on under your chin, not above it.

Here is the truth that until recently, nobody was talking about, and nobody has been telling you – your emotions come first, it’s where your life’s really going on in your body. Then your brain follows.

Your brain and what it’s thinking about is a product, a symptom of your Inner Being – your emotional somatic body. If your Inner Identity has been seriously compromised with traumatic emotional content, then that’s what is powerfully running your life.

You feel empty, heartbroken, devastated, and betrayed. You don’t think it, you feel it. Then your mind is trying desperately to think your way out of these powerful inner feelings. Yet because the brain has no option as a symptom other than to follow the body, this is why you’re stuck in the loops of continually thinking about the terrible problems and events of being discarded, heartbroken, abused, and betrayed.

Your brain literally has no access to a broader bandwidth to get to the solutions of these issues because the brain is, and what’s going on in it is a symptom of the trauma wedged and as yet untreated and unhealed in your Inner Being.

It’s like with a broken leg, you can’t walk properly. If you heal the broken leg, then you can walk. When we have inner traumatic wedged trauma, you can’t think properly until you’re free and healed of the internal trauma.

So, it isn’t until you get healing relief and release from the trauma that your brain can even begin to durably think differently – it’s a complete and utter impossibility with significant trauma no matter how intelligent you are.

Significant trauma is a byproduct of narcissistic abuse. This is why before true Inner Being solutions, such as Quanta Freedom Healing, therapists were consistently frustrated with clients who no matter how many times things were discussed or realized or researched or what other solutions were given, these abuse victims, just as we all were, were forever defaulting back to the stinking thinking over and over and over again and were just not getting engaged in recovery in any genuine way.

Then often this is going to lead to people picking up addictions to try to numb out the pain – some could be food or alcohol or cigarettes or shopping or gambling or taking medication to try to shut up the pain and to stop the stinking thinking. But then of course, that’s never healing the emotional Inner Being within.

 

The Shift In The Brain, When The Body Shifts

The shift in the brain can happen after the body shifts. When I finally cracked the code for Quanta Freedom Healing and I started helping people heal with it, knowledge of it exploded globally because I had doctors, domestic violence workers, psychologists, counselors, and even psychiatrists contacting me. They got my details off their clients and they got in contact with me because they wanted to know what had happened to their client.

The clients in their sessions before the body shift with Quanta Freedom Healing, were stuck in stinking thinking. Some of them have been in it for years like a record stuck on repeat. Yet, after a session with Quanta Freedom Healing, they presented as a completely different person. They were thinking differently.

These professionals were saying to me, “What did you do to my client? Because all of a sudden they’re open to solutions. They’re positive. Their whole persona has changed.”

Why that happened is because they released and reprogrammed the inner trauma as a result of working with me and Quanta Freedom Healing. Often those changes were significant even after only one session. Once they started getting better on the inside, they no longer had the powerless, helpless, looped, traumatic thoughts.

I’m going to give you another really powerful understanding that’s simple to understand why this is the case. If you no longer felt empty, heartbroken, traumatized and betrayed, what would your thoughts be about if you didn’t feel that way? Would you have the space for better thoughts? Would you have the available energy that’s no longer sucked out of you trying to survive the shocking feelings and the stinking thinking? Would there now be energy available to start to feel hope, inspiration, solutions and creativity, and start thinking about that? Absolutely.

Would you be more capable at procuring the right support and having more clarity to make better decisions, such as no longer recklessly breaking No Contact, returning to somebody hurting you, looking them up on social media with their new source of supply and being absolutely traumatized again or being fixated on getting the atonement, the apology, the remorse or the accountability that you think you need to try to get some more relief? When, of course, you get the very opposite.

Let’s put this in another simple way that I know you can get because you’re an incredibly intelligent person. You wouldn’t have been narcissistically abused if you’re not. This truth is going to get you onto the playing field and in front of the goals of creating your true recovery. Because believe me, as I discovered when you’re still in your head, you’re not even in the district, let alone near the field or the goals.

Okay, here it is. You are feeling devastated, heartbroken and betrayed. You’re feeling it. Now, you are trying to do this to try to get better and recover, “I think reconciled. I think whole and at peace, I think supported by life and others.”

Can you see how ridiculous it is? See why it hasn’t been working and it can’t work? Because it doesn’t connect. It’s like trying to tune your TV on your CB radio. I hope you can “innerstand” that. “Innerstand” why it hasn’t been working. If you can accept this, then you can get on the track of being able to heal for real, which needs to be from the inside out.

 

How To Heal From The Inside Out

Now I want to take you through what it is to start healing on the inside. The way to bypass your head so that you can get underneath your chin and do the work where it does work, where you will feel real relief, where you will feel better. Then you can think better and you get better and you do better.

Where your whole life without exception will shift away from trying to survive your inner trauma and operate with it, to in your beingness produce and experience the utter relief, which opens you up to the miracles, wonder, power and joy your life is – your True Self, your True Life when you start living free from internal trauma.

This is no less than coming home to your True Self and your True Life, where you’re no longer a passenger of life getting beaten up, especially by narcissists and abusers because of not knowing you were handing your power away. You take your power back, and you become a master of your life. If you don’t go within, you will go without.

Let’s get in front of the goals. What I would love to do is take you through this process with me to a deeper “innerstanding” and literally experiencing in your body, what it is to have a body shift, to start getting fast, powerful relief and sanity back in your mind.

I want you to check out the link that I’m putting with this video, which gives you the opportunity to try Quanta Freedom Healing with me. After one healing, you can start to feel the difference. I hope this has made sense to you today.