Release Codependency By Working On You!

Codependency is a state of being that we have all been conditioned to live by.

Unfortunately, from birth, we are taught that happiness comes from something outside of ourselves, and to find it, we must first obtain something external to ourselves. It could be a love partner, a group of friends or possessions such as a new house or car.

We use these things to define our sense of self-worth. The problem is that the conditioning of codependency over many years has become a part of you, and it can be difficult to break when you first choose to shift to independence, or as I like to call it, “True Self.” Continue reading “Release Codependency By Working On You!”

Are You Sensitive to Other People’s Energy?

Chances are if you opened this email you may be…And chances are if you are a ‘sensitive’ (which is most people that are interested in self-development and spirituality) you know that you ‘pick up’ on other’s people’s energy, and that if you’re not careful, it can affect you considerably.

It is a lovely trait to be aware of others, and compassionate and attentive to other people’s needs. However there is a fine line between being aware of your environment and being totally engulfed by your environment. Continue reading “Are You Sensitive to Other People’s Energy?”

“The Narcissist Didn’t Love Me!” Coming To Terms With This Agony

When we discover essential truths about narcissists, and realise that the narcissist is not capable of genuine love, it’s gut-wrenching. The intense salt in the wounds is the understanding that he or she doesn’t love us now, and never did so.

We may experience this in many different forms. Maybe this person who once vowed and declared we are their soul mate, that they truly love us, and they can’t live without us has moved on to another relationship without even a second glance. And maybe this person is attempting to discredit and destroy us, and is trying to rip us apart in property and custody battles. Continue reading ““The Narcissist Didn’t Love Me!” Coming To Terms With This Agony”

Do you Fear Being your True Self?

You know you don’t want to continue living in turmoil, yet when you imagine being free of it, you may feel the intense fear – Who will I be without this pain?

This stands to reason if fear is all you’ve know…

You may believe:

  • Life is a struggle
  • I have to fight for what I want
  • Nothing good comes easily and
  • When things go right, they are followed sooner or later by something going wrong.

Continue reading “Do you Fear Being your True Self?”

Codependency: Readings and Astrology Can’t Give You Love

Have you ever felt the urge to get psychic readings to determine when and how you will get love right? Or maybe you have consulted reputable astrologers or numerologists to pinpoint when the love of your life will show up.

This week’s newsletter idea came to me whilst working with a client. Thank you, Bonnie, for this inspiration! This newsletter is about self-empowerment and why we must disconnect from co-dependent to outside sources to create our truth. Continue reading “Codependency: Readings and Astrology Can’t Give You Love”

Trying to Make the Narcissist Accountable is Keeping You Hooked

 

As we know narcissists often act in ways that defy all definition of normal. They regularly break the rules, tell lies, break promises, degrade, demean and exhibit unjust, aggressive and abusive behaviour that is inappropriate, childish, without remorse and totally inhuman.

It’s likely, if you have suffered narcissistic abuse, that you have a high level of integrity, and it’s likely you’re known as a person who does the right thing. You have a conscience, and because you do, you’re mindful of considering your environment and other people. Continue reading “Trying to Make the Narcissist Accountable is Keeping You Hooked”

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