2012 | Page 2 of 5 | Narcissism Recovery and Relationships Blog

Changing Your Emotions Before Waiting For Outcomes

Posted on October 10, 2012September 19, 2016 by Melanie Tonia Evans

I was prompted to write this article after releasing last week’s article “Nothing Is Real With Someone Who Is False”.

For the people that really read the article there was an understanding that this article was referring to us getting real – it was about understanding our ability and necessity to be honest with our self in order to create our own narcissistic free life.

I was a little shocked that initially the people who were responding to the article had completely missed this and were all about being focused on the narcissist not being real rather than taking their necessary responsibility for self. Continue reading “Changing Your Emotions Before Waiting For Outcomes”

Nothing Is Real With Someone Who Is False

Posted on October 3, 2012November 11, 2021 by Melanie Tonia Evans

If you have been in a narcissistic relationship you know what it feels like to be with someone who is false. At first they sweep you off your feet, they are charming, caring, supportive, loving and everything you could have desired in a partner.

Before long some actions “don’t add up” and something feels “off” about this person, but you may ignore these warning signs or justify the behaviour, whilst trying to hang on to what you thought was your dream life and dream partner. Continue reading “Nothing Is Real With Someone Who Is False”

Why You Need To Get The Narcissist Out Of Your Head

Posted on September 27, 2012July 28, 2017 by Melanie Tonia Evans

When you are stuck in the agonising thoughts about the narcissist, it is excruciatingly difficult to function.

Your mind is so busy going over the lies, betrayals, and your incessant questions to yourself “How could this happen to me?” “How could they do this to me?” “How has my life turned out like this?” that everything seems overwhelming. Simply focusing on mere survival, such as eating, sleeping, paying bills and running your everyday life can feel like torture. Continue reading “Why You Need To Get The Narcissist Out Of Your Head”

Pain is Not A Timeline – How To Shift Through Pain Powerfully

Posted on September 19, 2012September 19, 2016 by Melanie Tonia Evans

Have you ever asked: How long is it going to take me to get better? Am I going to be stuck with these feelings forever?

Today I want to help you understand pain and the duration of pain from a more empowered perspective. This will help you with understanding how important it is to shift your pain as opposed to holding on to your pain. Then it is not about how long it takes to get out of our pain, it becomes about how to get out of it.

On Tuesday I recorded this radio show ‘Your Pain Is Not A Timeline’ Continue reading “Pain is Not A Timeline – How To Shift Through Pain Powerfully”

Judging And Detaching From Your Emotions Separates You From True Healing

Posted on September 18, 2012September 19, 2016 by Melanie Tonia Evans

I recently had a wonderful discussion on the Narcissistic Abuse Recovery Central Facebook Group with a lovely lady called Mel. What came out of this discussion resulted in a huge breakthrough in her recovery. Mel discovered an essential lesson to making a full recovery from narcissistic abuse, and I’m really excited to share it with you today because I believe it will help you move forward in your journey.

This ‘key’ that Mel discovered is relevant to recovery from any ‘less than’ issues we have in life, and certainly not just narcissistic abuse.

The topic was “Why is it important to feel?” Continue reading “Judging And Detaching From Your Emotions Separates You From True Healing”

3 Important Points You Must Understand Before Attempting To Leave A Narcissist

Posted on September 14, 2012April 23, 2020 by Melanie Tonia Evans

Leaving a narcissist is never easy…

To the outside world it would seem obvious that you should just ‘get out’…. but as we all know when it comes to the leaving part – and even after you go – you may really struggle with the decision.

When deciding to leave a narcissist you are likely experiencing a myriad of emotions. Fear, regret, guilt, ‘what if’s’, and ‘maybe he or she could change’.

You may still be holding on to the hope that this relationship could turn into everything you wish it was meant to be. Continue reading “3 Important Points You Must Understand Before Attempting To Leave A Narcissist”

How The Phenomenon Of Narcissistic Abuse Occurs And How You Can Overcome It Part 3

Posted on September 6, 2012September 19, 2016 by Melanie Tonia Evans

Thank you for being patient… Finally here is Part 3 of the video series “How The Phenomenon Of Narcissistic Abuse Occurs And How To Overcome It”.

Inside Part Three you will learn the following –

How to break free from your peptide addiction and start creating a healthy peptide cycle.
How to access and transform the limiting beliefs your Inner Identity has taken on from past lives, childhood and painful love relationships.
How to align your inner identity with the life you really want to live.
About my personal narcissistic abuse experience and how this horrendous time in my life led to the formation of Quanta Freedom – The healing model that was to transform my life and thousands of others.
How to release a limiting belief that all of mankind suffers from (especially individuals who have suffered narcissistic abuse) with Quanta Freedom.

Continue reading “How The Phenomenon Of Narcissistic Abuse Occurs And How You Can Overcome It Part 3”

How To Help Your Children Who Are Affected By Narcissists

Posted on August 24, 2012December 19, 2019 by Melanie Tonia Evans

One of the saddest aspects of narcissistic abuse is our children can suffer.

Sadly when narcissists are trying to hurt and discredit their ex-partners in every shape or form, children can be used as ammunition and get caught in the cross-fire.

This can leave us dismayed, and in deep disbelief when we view the narcissist as having no conscience when it comes to the treatment of the children. When he or she has no issue with involving them, using them as pawns, and actually enjoys trying to turn the children against the ex-partner. Continue reading “How To Help Your Children Who Are Affected By Narcissists”

How The Phenomenon Of Narcissistic Abuse Occurs And How You Can Overcome It Part 2

Posted on August 17, 2012September 19, 2016 by Melanie Tonia Evans

Hello!

I hope you enjoyed Part One of “How the Phenomenon of Narcissistic Abuse Occurs and How You Can Overcome It”. If you haven’t seen it yet please do so before watching this video.

I am really excited about Part Two, because it will grant you an even deeper understanding of narcissistic abuse, and how it has affected you.

After watching Part Two you will learn the following – Continue reading “How The Phenomenon Of Narcissistic Abuse Occurs And How You Can Overcome It Part 2”

Year: 2012