In my opinion, the BIGGEST thing that stops people from healing the Thriver Way is the NORMAL terror of going inside to meet their wounds.
Why wouldn’t you be terrified of doing this?
Emotional pain hurts … it can feel overwhelming, insurmountable and like it will never end … and if you DO go into it that you possible WON’T be able to function.
We have been encouraged, all our life, to avoid our emotional pain at all costs.
However, by the time we have experienced narcissistic abuse, does this work?